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Access & Crisis Line

A 24/7 hotline that connects you with a therapist for issues including suicide prevention, crisis intervention, community resources, mental health referrals, and alcohol and drug support services.

*This is a San Diego only resource.

Phone: 1-888-724-7240

Hours: Available 24 hours every day Website.

Veterans Crisis Lifeline

A free, confidential, 24/7 hotline for veterans in crisis or concern for a veteran.

Phone: 1-800-273-8255 and Press 1

Text: Send a text message to 838255

Hours: Available 24 hours every day

988 Suicide and Crisis Lifeline

The 988 Lifeline provides 24/7, free and confidential support for people in distress, prevention and crisis resources for you or your loved ones, and best practices for professionals in the United States.

Phone: 1-800-273-8255 Call or text 988

Hours: Available 24 hours every day

Website: Lifeline (

2-1-1 San Diego

2-1-1 is a free, 24 hour confidential phone service and searchable online database

Phone: 2-1-1


National Alliance on Mental Illness (NAMI) San Diego

The National Alliance on Mental Illness in San Diego (NAMI San Diego) is the community’s voice on mental illness. NAMI San Diego was founded in 1978 by family members of people with mental illness.


The Trevor Project

The Trevor Project provides 24/7 crisis support services to LGBTQ young people. Text, chat, or call anytime to reach a trained counselor.