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Gidgitte Dougherty

Empowerment Coach

Hello there! I’m Gidgitte, and I am passionate about guiding individuals like yourself on a journey to their authentic selves. With a background in psychology, with emphasis on marriage and family and development, and over two decades of experience in family dynamics, student care, and education, along with a certification in Mental Health coaching, I am dedicated to supporting others on their path to self-discovery, growth, and transformation. An age-old proverb states: ‘Give a fish to a family, they eat for a day; teach the family to fish and they eat for a lifetime.’ While often applied in a physical context, its wisdom extends to the mental aspect as well. I am dedicated to equipping you and your loved ones with enduring tools that foster lifelong support and growth. Genuine empowerment encompasses all aspects of your well-being: physical, mental, and emotional. I’ll support you in cultivating a holistic approach to wellness, integrating practices such as mindfulness, self-care, and stress management into your daily life to nurture your overall health and vitality.


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