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Sonia Bringas

Empowerment Coach

Hi, my name is Sonia Bringas, a bilingual Empowerment Coach with a master's in counseling and a decade of experience nurturing the social and emotional growth of children and teens. Growing up as a latina in San Diego, I understand the nuances of diverse backgrounds and perspectives. Having witnessed the remarkable transformations of individuals, I am a firm believer in the power of self-discovery and self-empowerment. Whether you are seeking to build self-confidence, manage stress and anxiety, improve relationships, or navigate life's challenges, I am committed to walking alongside you every step of the way. Together, we'll embark on a journey of self-discovery, growth, and resilience. Allow me to help you create a life filled with confidence, authenticity, and purpose.


Anxiety or Depression
Bullying Resilience
Communication Skills
Confidence Building
Decision-Making Skills
Emotional Intelligence
Goal Setting & Achievement
Life Skills
Peer Relationships
Stress Management

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